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The Athletic Club

of Overland Park
19 Jun 2018

4th of July Hours and Group Fitness Classes

The 4th of July is rapidly approaching! Please check out our special holiday hours and group fitness classes.

Club Hours: 8:00 AM – 2:00 PM
Courtside Grill & Bar: Closed
Play Zone: Closed

Group Fitness Classes
8:30 AM – 9:30 AM: Freedom Ride w/ Monica ©

Start your 4th off right with the ride of a lifetime. Jam out to American classics while getting an amazing cardio blast. Sprint, climb, and jump to your favorite oldies!

9:30 AM – 10:00 AM: Firecracker Abs w/ Monica (X)

Before you light up the fireworks, light up your abs in this 30 min, core focused workout!

10:00 AM – 11:00 AM: Freedom Flow w/ Sheri (X)

Join us on the mat for this amazing, dynamic Vinyasa Flow styled yoga class.

11:00 AM – 12:00 PM: Red, White, and Bootcamp w/ Leslie (X, P)

Don’t miss out on this fun filled class created especially for the 4th of July! This class will constantly keep you on your toes! We are combining cardiovascular exercises, weight lifting, and water training all in a 1 hour workout! What better way to end your 4th of July workout than with a splash in the pool? Wear your swimsuit and get ready to burn some major calories. We will meet in the Group Ex studio to begin class.