This free clinic will give you 8 weeks of Chi training to improve your technique, lower risk for injury, and keep your joints pain free! We will help prepare you for the Hospital Hill 5K or 1oK on June 1st. Register at hospitalhillrun.com. Join us even if you don’t participate in the race!
Clinic: Saturday’s 8-8:45am on the track, starting April 6 – May 25
Fitness professionals everywhere give group fitness classes “two thumbs up”! Not only are classes fun and relaxed, but they also encourage participants to keep up with those around them. The Athletic Club instructors are required to be nationally certified in their specialty, and they excel at maintaining a comfortable environment for individuals of all fitness levels. As a member at The Athletic Club, group fitness classes are free of charge! The Athletic Club prides itself in offering the widest selection of classes each week, and the members can attest to the quality of each class.
The Athletic Club is Kansas City’s home for court sports with fourteen racquetball / handball courts, two international-sized squash courts, and a full gymnasium. The Athletic Club proudly sponsors some of America’s most exciting sports tournaments and events, and league play is offered year-round for most sports.
Love this gym. Basketball and the covered pool in the winter are two of my favorite things. But the list is long. I like the boxing classes and spin class and yoga. I like their hot tub in the locker room after a long swim. I like the weights as well as the treadmill/stationary bike room… But to top it all off…. The bar and restaurant upstairs…. Amazing in house made food. Fabulous. Nothing less.
This is a great place. Well maintained facilities. Great staff.
Definitely go to Annette’s yoga classes & Razak’s cardio kickboxing classes. Since I joined this place 6 months ago, I lost over 40 pounds and I feel better than I ever have.
Excellent club with all sorts of nice amenities. The locker room is very nice with a cold and hot tub, showers, etc. The pool is great and available year round. The bar/diner upstairs has awesome chicken strips, and then you can come join me for some Ping Pong in the gym!